Metabolic rate high metabolic rate

Metabolic rate high metabolic rate is energetically inefficient Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto okay think about this in terms of gas mileage alright if you get miles per gallon that's pretty efficient right so if you can maintain your body weight on a thousand calories a day that's pretty metabolically efficient okay but if you get one gap or one mile two gallon.


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